This Is the Work That Changes Everything (Why You Need These 8 Voice Notes in Your Life)
- Laura Mungioli
- Apr 3
- 3 min read
Let’s be real—parenting will bring you to your knees fast if you’re not doing your inner work.
It’s beautiful, sacred, heart-crushing, and absolutely exhausting all in one breath. And if you’re like most of the parents I work with, you’re probably doing your damn best, wondering why it still feels so hard sometimes… and secretly (or not-so-secretly) wondering:
“Is it just me?”
Let me be the one to tell you: it’s not you. It’s the unhealed patterns, the fried nervous system, the invisible load, and the lack of real community.
That’s why I created The Core Beliefs Thread—a living, breathing pulse inside the Parenting in Your Power community. It's 8 foundational voice notes that cut through the chaos and call you back to your power. You can revisit them anytime you feel lost, triggered, unworthy, or just plain worn out.
These aren’t fluffy affirmations. These are truth bombs wrapped in deep self-awareness and nervous system wisdom.
These are the things I’m always considering when I guide our community check-ins, and they are the pillars of everything I teach. If you’re ready to stop spiraling and start healing from the inside out—this is where we begin.
Here’s what we’re diving into:
🌀 Are You Resourced?Because if you’re running on empty, everything feels like a crisis. You can't access the parent you want to be if you're completely depleted—and no, coffee doesn't count as nourishment.
⚡️ Daily Energy Practices That Keep You AnchoredParenting is a whirlwind. You need a Northern Star. Something that brings you back to you, every single day. Not once a month. Not when it’s convenient. Every damn day.
🧠 Understanding Your Nervous SystemYour triggers? They’re messages. Your reactions? They’re wired into your system. But guess what? Wiring can change.I’ll show you how.
💃 Somatic Work: The Body Keeps the Score, But It Also Holds the KeysYou don’t need more mindset hacks—you need to know what your body is trying to say. This voice note will open that door.
💗 Self-Love + Self-Worth (Real Talk)If you don’t value yourself, you’ll keep abandoning yourself. In parenting. In partnerships. In life. That stops here.
👥 Support Systems + Why We Don’t Ask for HelpBecause you were conditioned to believe you had to “handle it.” Let’s burn that story to the ground and build something better.
🪞 Self-ConceptWho do you believe you are when nobody’s watching? That belief is shaping everything. We go there.
🌌 Personal Responsibility + Co-CreationYou're not here to be a victim to your circumstances. You're here to become a conscious creator of your reality. And parenting is the biggest portal for that.
This thread isn’t just information—it’s transformation.
You’ll come back to it again and again.On your hardest days. In your biggest growth moments. When you need a reminder of the power that lives in you.
And if you’re the kind of parent who’s ready to raise emotionally intelligent, grounded, regulated humans—you have to start with yourself.
If you’re ready to go from reactive to regulated, self-sacrificing to self-led, and disconnected to deeply rooted in your truth...
Then join us inside Parenting in Your Power.
Come find the version of you who always knew you could do this differently.
This is the foundation. This is the work. This is the fire.
And you? You’re ready.
Join by the end of the day Friday and get a whole month FREE to try it out and see if it’s for you. Including access to these 8 core beliefs that when you can implement them into your life you’ll start to see things really change.
Claim your free month here:
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