The Overstimulated Parent Course

I know what it’s like to feel completely overstimulated as a parent—to have little hands grabbing, voices calling, the never-ending to-do list, and no space to just breathe. I used to think if I could just be more patient, I’d finally be the calm, connected parent I wanted to be. But no amount of willpower worked because I was running on empty, stuck in survival mode. What changed everything for me was realizing that parenting isn’t just about managing my kids—it’s about managing my nervous system. Once I started doing the inner work, learning how to regulate my emotions, set boundaries without guilt, and actually meet my own needs, everything shifted. That’s why I created The Overstimulated Parent Course—for parents who want to work on their own, without pressure or judgment. Maybe you’re not quite ready for one-on-one coaching, but you still want real tools to help you feel more regulated, more present, and more at peace. Inside, You’ll Get: ✨ 20 Days of Powerful, Useful Topics – Each day includes a short video lesson, a deep-dive journaling prompt, and information on an expert to expand your learning through books, podcasts, and social media. ✨ Practical Tools & Resources – Mindset shifts and simple nervous system regulation techniques to help you stay present and balanced. ✨ Vision-Holding & Expansion – You’re not just parenting—you’re healing, growing, and breaking cycles so you can show up as the parent (and person) you want to be. You Don’t Have to Keep Running on Empty You deserve to feel good while parenting—not just when you get a break. If you’re ready to shift how you experience parenthood and finally step out of survival mode, this course is for you. ✨ Join Now and start your transformation today. ✨